True You Individual Coaching
Lotus Community
About Lotus Coaching
Lotus Community Topics
Coaching Program
Your Community Leaders
Why True You?
Life is a beautiful, interconnected tapestry. Our holistic approach uses the Holistic Wheel—a framework that recognizes the importance of balance in every area of life: mind, body, spirit, relationships, career, and community. Whether you’re navigating coming out, building confidence, fostering relationships, or exploring new possibilities, True You meets you exactly where you are.
What Makes True You Different?
Client-Centered Approach: This is your journey. We focus on the areas of life that are most important to you, empowering you to set the agenda and pace.
Holistic Perspective: Together, we address the interconnectedness of your physical, emotional, and spiritual well-being to help you thrive.
Safe & Affirming Space: As a queer woman, your experiences matter.
Here, you’ll find a supportive environment to explore your identity, dreams, and purpose.
How It Works:
True You is a flexible, collaborative program designed around your unique needs. During our sessions, we’ll:
Identify the areas you want to explore or transform.
Set personalized goals that reflect your vision for a bountiful life.
Use the Holistic Wheel to uncover hidden strengths and opportunities.
Work together to break through barriers, align with your authentic self, and cultivate joy.
Is True You Right for You?
This program is perfect for you if:
You’re ready to explore life beyond the expectations of others.
You want to deepen your understanding of yourself and your values.
You seek clarity, balance, and purpose in your life.
You’re eager to create a community of love and belonging.
Your Next Step
True You: A Holistic Journey to Your Most Authentic Life
Welcome to True You, a transformative program for queer women seeking to embrace their fullest, most authentic selves. Designed for those ready to step into their power and create a vibrant, abundant life, True You offers a client-driven experience tailored to your unique goals and aspirations.
Take the first step toward living your most authentic life. Schedule an empowerment call to learn how True You can help you embrace your journey and unlock your full potential.
It’s time to live as the True You.
PERSONALIZED 1:1 SUPPORT Meeting You Where You Are in Your JourneY
What is True You Individual Coaching All About?
- This is about confronting fears and answering questions.
- This is about having a space to share our stories and to hear others.
- This is about finding and creating community.
- This is about self-care and feeding our new identity.
- This is about learning about the LGBTQIA+ community.
- This is about identifying areas of growth in our lives.
- This is about the discussion of all the pertinent pieces of our journey, and our lives.
- This is about getting personalized support specifically to what you are navigating.
- This is about finding your voice and living authentically as you!
True You Coaching provides both 1:1 support and three opportunities each week to connect with people like you, and get support in a safe community environment!
All True You Clients Also Have Access to Lotus Community Coaching
Here are some of the key topics we discuss in Lotus Community Coaching!
Curious & Questioning?
Are you curious about your sexuality? Do you have questions? Do you think you are the only one? The good news is you are not!
There is a whole community of people who have come out after marriage to a man, children, careers and full lives!
We work both one-on-one and in a group setting. It is amazing to connect with other people who understand!
Topics We Discuss Through the Curious & Questioning Program:
- What is my sexual orientation
- Internalized homophobia
- Why people wait so long to come out
- Listening to your internal voice
- Defining our conditioned self versus our authentic self
- Shame around wanting something different
- Guilt around creating change in your life
- Sharing your story with others
- How to deal with negativity
- Self-compassion
- Boundaries
- When your sexuality takes you by surprise
- and More
Divorce
Are you in the process of coming out and realize that you may want to divorce, or are divorcing, or just on the other side of a divorce.
Even when we know that divorce is the best option for our situation, it can be hard and we can grieve the many losses we experience as we divorce. Finding other people who are in the same process, sharing our stories, and talking about our kids can be life giving to us as we navigate this challenging time of our life.
We both give and receive support. We work both one-on-one and in a group setting. It is amazing to connect with other people who understand!
Topics that we discuss through the Coming Out and Divorce program:
- Fear of Divorce
- Grief of Divorce
- Guilt of Divorce
- Shame of Divorce
- Children
- Learning to Let Go
- Legal questions
- Rethinking our future
- Building Community
- Self Compassion
- Anxiety
- Regrets
- Building a new life
- and More
Coming Out
6 Month 1:1 Coaching Program
True You: A Holistic Coaching Journey
Embark on True You, a six-month program designed to help you connect with your most authentic self. This client-driven experience guides you through the Holistic Wheel, fostering growth, empowerment, and a deep sense of connection.
What’s Included:
- Weekly 1:1 Coaching with Anne-Marie
Each week, you’ll have a 45-minute session to explore your priorities and work toward balance, fulfillment, and authenticity using the Holistic Wheel. - Onboarding Call with Barbara
Start your journey with a 45-minute onboarding session to navigate our online classrooms and resources with ease. - Community Support through Lotus Community Coaching
You’ll have the option and opportunity to connect with a supportive community during three weekly Zoom sessions:
-
- Tuesday Mutual Support Group: 12:00–1:00 PM CST
- Wednesday Mutual Support Group: 7:30–8:30 PM CST
- Friday Meditation Group: 10:00–10:45 AM CST
- Exclusive Online Community
Join a private online group to connect, share, and grow alongside like-minded individuals. - Attend Wing Women Weekend
As part of True You, you’re invited to attend one Wing Women Weekend in person. While room and board are not included, your program fees for the event are completely waived. This transformational weekend offers a unique opportunity to deepen connections and experience growth in a supportive, in-person setting. This offer is good for two years from the date of a completed contract. - Lifelong Benefits
Enjoy a 10% discount for life on all Anne-Marie Zanzal Coaching programs and retreats, including Wing Women Weekend, Lavender Dating, and Purposeful Empowerment. If you choose to continue with a second six months of True You Coaching, this discount applies there too!
True You is more than a program—it’s your opportunity to embrace your power, build meaningful connections, and live fully as your authentic self. Let’s begin your journey together.
Meet Your Community Leader
What My Clients Have to Say About Coaching & Support Groups
I highly recommend Anne-Marie’s coaching and support groups. She not only helped me through my personal journey to accept myself, to find and live my authentic life, but she also helped me see larger issues. She helped me realize the difference between those in my life who might “accept” me and those who embraced me. It is a hard journey for anyone, but making it late in life has some added stress because you have to dismantle parts of your old life in the process. I do not know if I would have been able to make this journey without coaching from Anne-Marie and the community she provided me through the support group.
– SO
