KaRon Spriggs-Bethea, DSW, LCSW, educator and expert on the subject of bullying. KaRon experienced bullying as a young person, and today uses his expertise to support others who feel diminished as a result of bullying. In this episode, host Anne-Marie Zanzal talks with KaRon about his lived experiences being bullied as a black, gay man, defines bullying, and discusses how to minimize shame, build self-esteem, and how to support the people we care about who are experiencing bullying.
Listen on
Apple Podcasts: https://podcasts.apple.com/us/podcast/coming-out-beyond-lgbtqia-stories/id1569859569
Spotify: https://open.spotify.com/show/27kocr4llm6syHKaeX1x9e
YouTube: https://youtu.be/e12DQ5EjncI
A book that has inspired KaRon is The Gifts of Imperfection by Brené Brown.
You can find KaRon online at: https://letstalksolutions.org/
