Our Blog:

LGBTQ+

Internalized Homophobia

Internalized Homophobia

https://youtu.be/p7G3_rh-BCs Internalized homophobia, heterosexism and compulsory heterosexuality are real issues and the reasons why this journey can be so hard! Learning about it and acknowledging it when it pops up can make all the difference in the world! I am a...

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Finding Community

Finding Community

https://youtu.be/UVRqvk8kkRc The #1 things we can do for ourselves when we are coming out LGBTQIA+ is to find community. This changes everything as it decreases isolation and normalizes this experience. My wife Tonda McKay and I talk about many ways to find community...

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Getting Through Your First LGBTQIA+ Breakup

Getting Through Your First LGBTQIA+ Breakup

https://youtu.be/KNsJa4WrQ1Q When our first LGBTQIA+ relationship ends, it can be heartbreaking. This person is not only a person we deeply cared about or love, they are also often tied to our developing queer identity. Join my wife Tonda McKay and I talk about...

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Internalized Homophobia: What is it

Internalized Homophobia: What is it

Internalized Homophobia is when LGBTQIA+ people listen to negative messages about being gay – and believe them.   While society has come a long way in accepting some members of the LGBTQIA+ family, negative messages about being not straight still persist. We...

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Learning to Love Ourselves

Learning to Love Ourselves

All faith traditions have some version of this belief/value: We should love God, our neighbor, and ourselves.  Many people who describe themselves as spiritual also believe some version of this as well.  Remember the "golden rule?"  Treat others as you...

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Embracing the Word Lesbian

Embracing the Word Lesbian

When my therapist asked me how I identified (after coming out to her a second time) I tentatively said “bisexual” as previously I was only in relationships with men. Two weeks later I had changed my mind. No, I was not bisexual, I was only interested in women. As...

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When a Beloved Support Group Ends

When a Beloved Support Group Ends

Several years ago I was desperate, I was in my third attempt to come out into the LGBTQIA+ community.  I was fifty, married, mother of four, and a minister.  I had struggled with my sexual orientation for most of my life, as glimpses of it would pop up like...

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