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Articles & Resources

Finding Your Beyond

Finding Your Beyond

This December it was six years ago I left my marriage of twenty-seven years to my now ex-husband. My life has changed in so many ways since that time. For the last four and a half years I have focused on providing support in the coming out process for women who were...

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Lament for the Queer Community

Lament for the Queer Community

The shooting at Club Q happened in Colorado Springs this past weekend.  I woke up on Sunday morning with the horror of the news.  Saddened that another senseless murder has hit our community again. I laid in my wife's arms and cried. Cried that it is this...

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Surviving The Holidays

Surviving The Holidays

https://youtu.be/q99RzSovgA8 Survival Plan For The Holidays! Join Barb Rowlandson and I as we give survival tips for navigating the holidays when you are coming out and/or getting divorced!Reach out to Barb if you would like to a hand-out for the event....

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My One Wild and Precious Life

My One Wild and Precious Life

Below my signature line of my email I have the quote: “Tell me, what is it you plan to do with your one wild and precious life?” It is from the poem The Summer Day by the renowned poet Mary Oliver. Mary Oliver’s poetry spoke to me long before I came out as a lesbian....

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Claiming Our Courage

Claiming Our Courage

https://youtu.be/UIG-VJ0i3qU In this coming out journey we are required to find our courage again and again. It is not a one time static event, but something we have to chose. How can we chose to be courageous if everything we know as women tell us differently? How do...

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Coming Out & Beyond Podcast

Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 47 | Phillip Headrick Journey to Queer Joy

https://youtu.be/kDBnetxsnLs This week, host Anne-Marie Zanzal chats with the very wise and funny Phillip Headrick. Phillip, is the host of the recently retired "Two Bottles Deep" podcast, a physical therapist, and Nashville-based comedian. Before he was the...

Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 46 | Age is Just a Number: The Power of Queer Resilience

https://youtu.be/VxbPDUuDCMM NSFW: This episode contains strong language that may be offensive to some. The current political climate is undoubtedly tough for the LGBTQIA+ community. How do we persevere in a society where so many would like to see queer people go back...

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Curious & Questioning

Should You Open Up Your Marriage?

So you have figured out that you may not be as straight as you thought you were. Now what? Do you separate and divorce? Do you decide to live in a mixed-orientation marriage, when one partner is straight and the other is not? Or do you try to have your needs met and...

What Does it Mean to Change Your Life Midlife?

We all expect to have a lot of changes in our lives when we identify as teenagers and young adults. For some reason we expect the rest of our lives to have much more stability, but in actuality the old saying “change is the only constant in life” is true.  ...

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Getting Through Your First LGBTQIA+ Breakup

Getting Through Your First LGBTQIA+ Breakup

https://youtu.be/KNsJa4WrQ1Q When our first LGBTQIA+ relationship ends, it can be heartbreaking. This person is not only a person we deeply cared about or love, they are also often tied to our developing queer identity. Join my wife Tonda McKay and I talk about...

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