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Articles & Resources

Five Things I Wish I Knew Before Coming Out 5. Joy

Five Things I Wish I Knew Before Coming Out 5. Joy

https://youtu.be/QpTJuJG9_W8 Anne-Marie Zanzal and Barb Rowlandson as we discuss finding JOY!!!! in the coming out journey. In the beginning we know it feels very difficult to find joy in the process. We promise you it is there and you will find it. Want to find more...

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Five Things I Wish I Knew Before Coming Out 4. Grief

Five Things I Wish I Knew Before Coming Out 4. Grief

https://youtu.be/abwzxRkd2Fo Join Anne-Marie Zanzal and Barb Rowlandson as we discuss grief In the coming out journey. In the beginning we know it feels very difficult and we sometimes grieve many things. Grief is our intellectual, spiritual, emotional and spiritual...

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Coming Out & Beyond Podcast

Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 48 | Duane Scott Cerny Selling Dead People’s Things

https://youtu.be/Gpajc-G6aUY Poet, lyricist, celebrated vintage/antiques seller, and author of "Selling Dead People's Things" Duane Scott Cerny has led a varied and fascinating life. In this episode, Duane shares his remarkable life story with host Anne-Marie Zanzal,...

Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 47 | Phillip Headrick Journey to Queer Joy

https://youtu.be/kDBnetxsnLs This week, host Anne-Marie Zanzal chats with the very wise and funny Phillip Headrick. Phillip, is the host of the recently retired "Two Bottles Deep" podcast, a physical therapist, and Nashville-based comedian. Before he was the...

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Curious & Questioning

Should You Open Up Your Marriage?

So you have figured out that you may not be as straight as you thought you were. Now what? Do you separate and divorce? Do you decide to live in a mixed-orientation marriage, when one partner is straight and the other is not? Or do you try to have your needs met and...

What Does it Mean to Change Your Life Midlife?

We all expect to have a lot of changes in our lives when we identify as teenagers and young adults. For some reason we expect the rest of our lives to have much more stability, but in actuality the old saying “change is the only constant in life” is true.  ...

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Internalized Homophobia

Internalized Homophobia

https://youtu.be/p7G3_rh-BCs Internalized homophobia, heterosexism and compulsory heterosexuality are real issues and the reasons why this journey can be so hard! Learning about it and acknowledging it when it pops up can make all the difference in the world! I am a...

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Finding Community

Finding Community

https://youtu.be/UVRqvk8kkRc The #1 things we can do for ourselves when we are coming out LGBTQIA+ is to find community. This changes everything as it decreases isolation and normalizes this experience. My wife Tonda McKay and I talk about many ways to find community...

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